Showing posts with label Corn. Show all posts
Showing posts with label Corn. Show all posts

December 29, 2015

At the cob of the matter: Corn in the Philippines


When you hear the word corn, the vision of eating hot, buttered corn-on-the-cob may come to mind, or fields and fields of corn plants growing along highways. Indeed for Filipinos, corn is the second most important crop after rice. But do you know that only 21% of the total corn in the country is used for consumption, while majority or 64% of corn supply is used to feed livestock to produce meat and poultry?

Unsheathing corn

The corn you typically see roasted and eaten on the cob is the white corn. With smaller but sweeter kernels, white corn is the most important and healthy rice substitute in the country. On the other hand, yellow corn, while edible, is mostly intended for livestock and poultry feeds with its larger and fuller-flavored kernels. Perhaps most importantly, local pork, beef, and poultry for our lechon, burgers, and fried chicken get their richness and tastiness from the animal feeds usually made from corn. Corn makes up 70% of feeds used to produce treats for our carnivorous countrymen.

And in case you didn’t yet know, corn can also be found in thousands of everyday items around us. From the corn starch that holds cakes and pastries together to corn oil, people have found different uses for corn. There are currently more than 4,000 ways to use this popular crop, and people are discovering even more ways to use corn every day.

Planning for tomorrow’s food from the ground up

Corn is thought to have been first grown 7,000 years ago. The traditional way of growing corn is slow and painstaking, but technology is now dramatically changing the way we cultivate and harvest our food. Today, there is a modern approach to help growers raise healthy, high-quality corn crops. Through modern plant breeding, a way to bring together two specific parent plants to produce a new desirable plant, local farmers now have a better way to grow and bring food to our tables.

As corn takes an important place in Filipino farming and cuisine, Monsanto took a similar approach in helping farmers have better harvests by introducing the first biotech corn in 2003. It developed the biotech corn to be more tolerant to nature’s different challenges, like plant diseases, pests and changing temperatures. Over the past 30 years, 1,000 plus studies including the World Health Organization, European Food Safety Authority, and Food and Agriculture Organization of the United Nations have been conducted to prove that there are no health and environmental impact in the use and consumption of biotech crops, including corn. According to the studies, using or consuming biotech corn have no effects on human health, while planting biotech corn maintains ecological balance, posing no threat to other plants and to animals. 

Corn plays an important role in making sure we have enough food to eat and have access to fresh produce. So the next time you see unending rows of corn fields along the highway, think about how such a humble crop can make a positive impact to our everyday lives.

October 18, 2014

Corn as replacement to Rice

Rice is very popular consumed throughout the world. It is a staple food for many people residing in Asia and on other continents. It is available in many varieties. Here in the Philippines, Rice is the regular on the dining table or during the meals anywhere, anytime.  And  corn  is also one of the most popular cereals, too. In Mindanao and the Visayas, corn is a food staple because it is more accessible and is considered more filling. Corn to replace Rice ? 

Last October 13, 2014 , during a special lunch meeting and presentation held at Chef Jessie Rockwell Club in Makati City, we were served special meals that we witnessed RiCo Corn Rice makes healthy, yummy, as it looked like rice but differest color - yellow. Taste ? Yummy!


Rico corn rice is made from 100% Philippine-grown corn fortified with iron and calcium. It tastes just like regular rice but provides the nutrition of corn. Each grain is naturally rich in antioxidants and vitamin A as well as beta-carotene and lutein for good eyesight. As a complex carbohydrate, corn provides sustained energy. It is ideal for athletes and those who lead active lifestyles.

Corn is known for its high fiber content, a quality valued by the figure-conscious. In addition, corn has no cholesterol and has lower glycemic index for controlled and balanced blood sugar that is ideal for diabetics and weight watchers.



Incorporating RiCo corn rice into the daily routine is fairly simple. Its preparation is not far from what we are accustomed to. At the recent launch of RiCo, RiCo’s very own Chef Joey dela Cruz demonstrated the three easy steps of cooking RiCo: boil, pour, and simmer. 

Boil the suggested amount of water.

Pour the desired amount of RiCo. 

Simmer for about 10 to 15 minutes. 

To prevent loss of water-soluble nutrients, the grains should not be washed. If a loose and fluffy consistency or buhaghag is preferred, RiCo should be cooked like pasta: boil the water, put in RiCo, and then, drain. RiCo retains its yellow hue even after it is cooked, making it very visually appealing and a hit among children.


Chef Jessie Sincioco demonstrated the versatility of the ingredient through a sit-down meall.

Mesclun Greens Salad with Prawn RiCo Pops, in Raspberry Vinaigrette Dressing 

Minestrone with RiCo

Pan-Fried Codfish Fillet in Pommery Mustard Sauce



Grilled Chicken Breast in Creamy Pepper Sauce served with RiCo Pilaf and Sautéed French Beans

and the best dessert I tasted, healthy and yummy - the RiCo Crocant Roll



That's an awesome lunch we had. The next activity I'll do, try the recipes of Chef Jessie using the healthy, yummy corn rice. At home, you can use RiCo in your daily favorites such as sinangag, java rice, yang chow rice, and paella.


The locally produced RiCo is a first from the Philippines. Aside from making healthy yummy, this innovation also provides increased livelihood for our farmers and develops our country’s natural resources.

This product called RiCo has the healthy benefits of corn with the shape and yummy taste of rice.

Because it is made from 100% Philippine-grown corn, RiCo has no cholesterol and has low glycemic index or GI, which is a measurement of how fast blood-sugar or glucose is absorbed in the bloodstream. Low GI means slow and steady glucose absorption that is ideal for diabetics, athletes, and those who want to eat healthily.

As RiCo becomes more popular and is consumed more, RiCo corn rice helps the country to be self-sufficient regarding staple food. It is the RiCo vision to become part of the movement for healthy Filipino bodies and a healthy Philippine economy.

RiCo is available in 1-kilogram, 2-kilogram, and 5-kilogram packs at SM Supermarket, SM Hypermarket, Rustan’s Supermarket, Walter Mart Supermarket, Robinsons Supermarket, Ever Supermarket, The Landmark Supermarket, Sta. Lucia East Supermarket, Pioneer Centre Supermart, Hi-Top Supermart, Cherry Foodarama, South Supermarket, NCCC Supermarket, Gaisano Mall, and other leading supermarkets nationwide.

For more information and recipes, visit www.yummyhealthy.ph
You may also click on the Facebook page at www.facebook.com/yummyhealthylife
Follow the news about RiCo on Instagram via www.instagram.com/yummyhealthylife


LinkWithin

Related Posts Plugin for WordPress, Blogger...
enjoying wonderful world